Description
Our organic mixed fruit is a delicious and all natural mix of organic pitted prunes, Turkish apricots, mango slices, apples, pineapple, and California apricots. This excellent and healthy snack contains no additives or preservatives. Our dried organic mixed fruit is certified by CCOF.
Please note, due to drought issues in California, Organic Mixed Fruit may be unavailable this year.
Health Benefits of Organic Mixed Fruit
Organic mixed fruit is an excellent source of fiber, antioxidants, vitamins, and minerals. Dried fruit is rich in both types of dietary fiber: soluble and insoluble. Together, these two forms of fiber work to control blood sugar, reduce LDL “bad” cholesterol levels, and promote a healthy digestive system. Soluble fiber also improves nutrient absorption, so that your body can make the most of the vitamins and minerals contained in the fruits. Many antioxidants, vitamins, and minerals work most effectively when combined with other nutrients, and eating a combination of dried mixed fruit can yield numerous health benefits.